Calling all young yoga adventurers! Unleash your child's inner superpower with our captivating Kids Yoga Classes!

Is your 5-10 year-old bursting with energy, curiosity, and an imagination that knows no bounds? Our magical Kids Yoga Class is the perfect adventure-packed journey where imagination meets movement.

Each week we will complete:

Joyful Exploration: Let your child discover the wonders of their own body through creative poses, playful games, and interactive storytelling. From becoming animals to exploring faraway lands, each session sparks their imagination and leaves them with a sense of awe and wonder.

Physical and Emotional Strength: Our yoga classes are more than just stretching and bending; they empower your child with a newfound sense of strength and resilience. Through gentle movements, they develop balance, flexibility, and coordination, all while boosting their self-confidence and learning valuable lessons about perseverance and self-care.

Mindful Awareness: In a world filled with distractions, our Kids Yoga Class nurtures your child's ability to be fully present in the moment. Through mindfulness exercises and breathing techniques, they cultivate a calm mind and develop the invaluable skill of self-awareness, helping them navigate the ups and downs of daily life.

Creativity Unleashed: Let your child's imagination run wild! Our yoga classes provide a canvas for self-expression and creativity. Through yoga, music, and imaginative play, they explore their unique voice and learn to embrace their individuality, fostering a sense of self-love and acceptance.

Nurturing Connection: Our Kids Yoga Class creates a supportive, inclusive environment where friendships flourish and hearts connect. As your child interacts with peers, they develop social skills, empathy, and compassion. It's a space where laughter fills the air and kindness becomes second nature.

The magic of kids' yoga extends far beyond the mat!

Research has shown that regular yoga practice in children can enhance concentration, reduce stress and anxiety, improve sleep patterns, and foster a positive body image. Our classes provide a safe haven where children can develop a lifelong love for movement, wellness, and self-care.

Enrol your child today in our Kids 8 week Yoga Class program and witness the transformative power of yoga and mindfulness in their lives!

IMPORTANT DETAILS:

• TIME:4-5pm

• DATES: Thursdays August 3rd - September 21st

• INVESTMENT: $119