Private Yoga In Tamworth, NSW

A private yoga session at Tamworth Yoga will help you understand the deeper elements of the practice, learn the best way to do the poses for your unique body, and make a plan to help you reach your goals.

Reasons To Book A Private Yoga Session

  • You’re new to yoga and would like a personalised “primer” before entering group classes

  • You’re new to yoga, and want to make sure your doing the poses “right”

  • You’re new to yoga, or have been away for a while, and would like specific guidance on which classes to attend, and how to reach your goals

  • You’ve been practicing yoga for a while, and have questions about specific poses or practices like “how do I get my heels to the ground in downward facing dog?” or “how do I do ujjayi breath?”

  • You have an injury, and want to learn how to adapt your yoga practice so you can practice pain free

  • Your pregnant, and want guidance on the “dos and don’ts” for yoga during pregnancy

  • You have a specific goal you’d like to achieve with yoga; i.e. reduce back pain, improve balance, reduce stress, increase flexibility and would like to take the most efficient path to get there.

  • Your schedule doesn’t allow you to attend group classes, or you simply prefer the 1:1 style of practice

 

Have A Question About Private Yoga?

Use the form below to email. Or text 0483 931 100

 
 

What Does A Private Yoga Session Look Like?

  • You’ll meet your teacher at your scheduled appointment time at our studio 3/277 Peel Street.

  • Your session may take place in our main yoga studio, or our treatment room, depending on the time of your appointment. Both are beautiful.

  • During your first session, your teacher will have a brief chat with you about your injuries, and goals prior to starting.

  • Next you’ll get right into practice - your teacher will guide you through specific yoga asana, breath work and meditation practices to asses your alignment, understanding and work with any injuries that you might have.

  • Your teacher may support you with hands on adjustments, or verbal cues to help you get your alignment just right.

  • Depending on your goals, your teacher may also lead you through guided meditation and breath work.

  • Unlike a group yoga class, your teacher may ask you questions like “do you feel this in your right hip?” and you may dialogue back and forth with your teacher to make sure your getting the most out of your practice.

  • Each session will end with a guided relaxation called savasana that usually last about 5 minutes.

 
 
 

How Much Does A Private Yoga Session in Tamworth Cost?

The rate you pay for your private yoga session is dependent on the teachers level of experience and skills. A 60 minute private yoga session costs in between $100 - $140 AUD.

 

RYT 200 - $100 / HR

A fully qualified yoga teacher who has successfully completed a 200 HR Yoga Teacher Training program.

 

RYT 500 - $120 / HR

A fully qualified yoga teacher who has successfully completed a 500 HR Yoga Teacher Training program, and has taught at least 100 hrs.

 

E-RYT 500 - $140 / HR

A fully qualified yoga teacher who has successfully completed a 500 HR Yoga Teacher Training program, and has taught at least 2000 hrs.

Private Yoga FAQ

  • Comfy stuff.

    Things that you can sit on the floor in and still be able to move around. Like trackies, tights, or shorts.

    ✌️ Something to be aware of is that you often bend over, so if you’re wearing a loose shirt it can go up your back. If you don’t want that, tuck it in, or wear a tighter fitting top.

  • Nope!

    We provide mats and all props. However if you have your own gear that you love, you can certainly bring it along.

    👉 We do recommend dressing in comfy clothes. Please bring a water bottle 💦

    🌱 The props we use are deluxe Lululemon yoga mats, natural cork blocks, natural cotton yoga bolsters, and silk eyepillows.

  • 🤸‍♂️ That depends!

    If you have a specific goal, or special consideration (pregnancy, injury) please let us know so we can help match you with the right teacher.

    🤳Text us at 0483 931 100

  • ⌚️Please arrive 15 minutes before your first private yoga session so you can fill out some paperwork and get acquainted with the space.

  • 📍 Our address is 3/277 Peel Street, Tamworth, NSW

    🚘 There is 1 - 2HR street parking on Peel Street.

    🚘 There is also a 2 HR car park behind the studio, in the office works car park. Note: If you park here you will have to walk around to Peel St. past Cotton On.