200 HR YOGA TEACHER TRAINING, TAMWORTH, NSW

TEACH

200 HR Flow Yoga Teacher Training 2025

Our 2025 200 HR Flow Training is enrolling now.

Please contact cora@tamworthyoga.com if you’d like more information.

 

OUR YOGA TEACHER TRAINING COVERS

  • Anatomy & Physiology

  • Asana Alignment

  • Vinyasa Krama (class sequencing)

  • Modifications (for different fitness levels, injury & pregnancy)

  • Supportive Touch (hands on assists)

  • Yoga History

  • Yoga Philosophy & Ethics

  • Pranayama (yogic breath work)

  • Yoga Nidra (yogic sleep meditation)

  • Teaching Methodology (cueing, voice, rhythm, music, presence)

  • Practice Teaching

  • The Business Of Yoga

  • + Optional Work Experience: in class observing and assisting


 

Our Yoga Alliance Certified Teacher Training Program will qualify you to teach yoga anywhere in the world, including right here in Tamworth.

 
 
 

COURSE STRUCTURE

Our course is delivered part-time over 7 weekends + a 7 Day In Studio Intensive. During the course you’ll be engaged in practicing yoga, learning in lectures, and applying your knowledge in a hands on way. You’ll receive guidance and feedback consistently over the 7 month course, as well as participate in two written and one practical assessment so when you graduate you’ll be confident in your skills and ability to teach and lead group classes.

 

2025 DATES

  • Weekend 1 - March 7th, 8th & 9th

  • Weekend 2 - April 4th, 5th & 6th

  • Weekend 3 - May 2nd, 3rd & 4th

  • Weekend 4 - May 30th, May 31st & June 1st

  • Weekend 5 - July 4th, 5th & 6th

  • Weekend 6 - August 1st, 2nd & 3rd

  • Weekend 7 - September 5th, 6th & 7th

7 Day In Studio Intensive - Sunday June 8th - Saturday June 14th

Weekend Hours

  • Fridays 5:30pm - 8:30pm

  • Saturdays 12pm - 8pm

  • Sundays 10am - 4pm

Intensive Hours

  • Sunday 10 - 4:00pm

  • Monday - Friday 7:30 - 5pm

  • Saturday 12 - 8pm

 

WHAT’S INCLUDED?

UNLIMITED YOGA MEMBERSHIP

For the duration of the course, you will have an unlimited yoga membership at our studio. This means you can deepen your practice as much as you like, and complete your required practice hours at no extra cost.

CERTIFICATION

After successfully completing all course requirements, you will be issued with an official 200 HR Certificate, which you can then use to register with yoga alliance, or show as proof of your qualification for employment.

OPTIONAL WORK EXPERIENCE

If you’re keen to get started teaching, we’re here to support you by providing oppourtunities for you to observe and assist in our public group classes.

COURSE MANUAL

A hard-copy manual including notes, progressions and modifications, pictures and anatomical information. The holy grail.

COMMUNITY

Find your people! Create and strengthen connections with local, like minded peers and mentors.

 
 

FREQUENTLY ASKED QUESTIONS

  • Yes! Please email Cora at cora@tamworthyogs.com - we have several suggested practices to learn before the course, and Cora will give you a full run down via email.

  • Everyones body is different, and not every pose is suitable for every body, therefore there is no expectation that you need to be able to do any particular pose before you start the course. However, a useful practice is to become curious about the question “what’s stopping me?” when you encounter a limitation. I.e. skill, strength (where), flexibility (where) and ascertain if the pose is something you feel motivated to work towards - or not!

  • You will need 3 hours per week throughout the duration of the course for study and practice, outside of the course weekends. This includes 1 x hour of online learning + 2 x week yoga classes at the studio. During exam time, you will need a little extra time to revise your notes. We aim to keep course work outside of our training hours to a minimum.

  • Awesome - we’re pumped to have you join us. Simply click the “enrol now” button at the top of the page, and follow the prompts. You’ll need to have an account set up with MindBody (you can create one as you go) to complete your enrolment.

  • Yes! Absolutely. Payment plans consist of 7 payments of $519, and are available in studio only. Please see Cora at the front desk, or email cora@tamworthyoga.com to organise your payment plan over the phone.