Tamworth Yoga is proud to partner with Louise Martin to offer Ayurvedic Wellness & Body Therapies

Ayurveda In Tamworth, NSW

Ayurveda Wellness & Body Therapies

 

What Is Ayurveda?

  • Ayurveda is a natural system of health that originated in India, alongside yoga over 5,000 years ago and is still widely practiced today.

  • The word “Ayurveda” means “science of life” — it’s all about living in harmony with your body, mind, and environment.

  • Ayurveda sees each person as unique, with an individual mind-body type or dosha (Vata, Pitta, Kapha).

  • Ayurvedic consultations explore your unique constitution and uncover imbalances affecting your energy, digestion, sleep, mood, and more.

  • Treatments may include herbal remedies, dietary guidance, lifestyle shifts, massage, and body therapies tailored to your needs.

  • Rather than masking symptoms, Ayurveda addresses the root cause — restoring balance from the inside out.

  • It’s a holistic approach to wellness, supporting your physical health, emotional resilience, and mental clarity.

 
 
 

What Should I Book?

Louise offers both Ayurvedic Consultations, and Ayurvedic treatments. Here’s what you need to know.

AYURVEDIC HEALTH CONSULTATIONS

Recover your vitality with a 90-minute 1:1 Ayurvedic consultation. This personalised session offers a space to pause, reflect and understand the deeper causes behind how you're feeling. Together, we’ll create a supportive plan tailored to your unique mind-body type, with gentle lifestyle, food and daily practices to bring more radiance and strength into your everyday life.

For ongoing support, a 3-session package is also available to guide you through meaningful, lasting change.

 

ABHYANGA - AUYRVEDIC MASSAGE

Abhyanga is a deeply calming and nurturing Ayurvedic massage that uses warm herbal oils and flowing strokes to invite the body and mind into deep rest. Tension melts away as you’re cocooned in rhythmic movement and gentle stillness. This treatment supports circulation, detoxification and nervous system balance - leaving you feeling grounded, open, and at ease. Available as full body, leg & foot, back or head massage.

 

FAQ

  • ⌚️Please arrive 15 minutes before your first session so you can fill out some paperwork and get acquainted with the space.

  • 📍 Our address is 3/277 Peel Street, Tamworth, NSW

    🚘 There is 1 - 2HR street parking on Peel Street.

    🚘 There is also a 2 HR car park behind the studio, in the office works car park. Note: If you park here you will have to walk around to Peel St. past Cotton On.

 

Have A Question About Booking An Ayurvedic Treatment or Consultation?

Use the form below to email. Or text 0483 931 100 (please not this is a text only line)