Join senior yoga teacher Cora Geroux & intuitive sound healer Chelsea Bredhauer for a 90 minute journey of movement, breath and sound.
Be prepared to move, sweat and be physically challenged through strong repetitive, cathartic movement. After which you will effortlessly drop into deep relaxation while receiving the healing frequencies of a live a live sound bath experience.
What To Expect:
60 minutes of dynamic, physical yoga led by Cora to help you get out of your head and into your body; accompanied by a live soundscape performed by Chelsea
30 minutes of a deep relaxation sound bath in an extended savasana led by Chelsea
You'll Leave Feeling:
Cleansed & clear
Relaxed yet energised
Uplifted & inspired
Important Details:
Date: Friday, May 17th
Time: 6-7:30pm
Investment: $40