AYURVEDA – RENEW - RESET - ENERGISE
Awaken your body and mind this spring with simple, natural ways to feel lighter, clearer, and more energised.

We’ll explore:

• gentle Ayurvedic practices

• seasonal foods

• daily rituals

• a mindful reset for your mind and emotions

Leave with practical tips, a mini tasting experience, and inspiration to carry this fresh energy into your everyday life. This workshop will be a nurturing space to refresh, energise, and welcome the new season.

• Sunday, September 28th

• 11am - 1pm

• $55

📍Tamworth Yoga 3/277 Peel St. Tamworth