A two-hour immersive journey into deep rest, softness and sweet surrender. Held by Jolan – a devoted Restorative yoga teacher, doula and space holder who is endlessly in love with the power of rest.

This offering is an invitation to exhale – to let go doing, striving and holding it all together. Through restorative yoga, breathwork and yoga nidra, we’ll gently open the body, quieten the mind and reconnect with a sense of ease and spaciousness.

Together we’ll explore:

• Grounding breathwork to settle the nervous system

• Long held restorative postures using props for fully body support

• Guided yoga nidra (yogic sleep) to melt tension and restore inner peace

• A nurturing safe space to completely surrender

• Warming tea, sweets and connection with like-minded folk

No prior experience is needed; all mats & props are provided - just bring a willingness to rest.

This immersion is open to everyone, including pregnant and postpartum mothers.

If you are pregnant or postpartum, have any dietary needs, questions, or for a gentle check-in, please reach out and let Jolan know at yogawithjolan@gmail.com

Sunday 10th August | 11am – 1pm | $55 per person