AGES 3-5 April 17 & 18th from 1:30-2:00pm

AGES 6-8 April 17th & 18th from 4-5pm

Looking for ways to keep your kids entertained these school holidays?

Wanting a non competitive space for your child to strengthen their physical skills?
Needing tools to help your child regulate big feelings and calmly navigate the everyday?
Seeking opportunities for your child to positively connect with peers in their community?

Then enrol today in Mindful Movement with Mon School Holiday Sessions.

Mindful Movements with Mon are fun and educational classes for children ages 3 to 8 years, teaching life skills that will extend beyond the yoga mat. Mon combines 15 years of Preschool teaching experience with her love of yoga to deliver classes that nurture children’s hearts, minds and bodies.

Movement encourages children to explore their imagination through story telling, adventure and play, whilst strengthening their gross motor skills of balance, flexibility and coordination.

Mindfulness supports children’s social emotional development by teaching how to self regulate big feelings, navigate the everyday and calm the body and mind by connecting with breath.

Mon creates a safe space of belonging, fostering connection and acceptance of others, as children develop an understanding of empathy and kindness towards others and themselves, boosting self confidence and self love.

• Classes will run for 1 hour

• Comfy clothes for active play

• Water bottle to stay hydrated

• Staircase access

• Yoga mat provided

Important Details:

• Dates: Wednesday 17th April & Thursday 18th April

• Time:

  • Ages 3-5: 1:30pm-2:30pm

  • Ages 6-8: 4-5pm

• Investment: $30 per child